Summer is coming and days are getting hotter and hotter. On these hot days, a small refreshment can be a real pleasure. Therefore, cooling sprays are quite convenient. You can put them easily in your handbag and use them whenever you need a small refreshment. In stores you’ll find heaps of cooling sprays with …
Buying body scrubs is a really tough matter, at least for me. Sometimes the exfoliating particles are too rough, in other products you don’t even feel the particles and if you thought you have found your perfect body scrub, you will find out that is contains microplastic and other unpleasant ingredients. But there is no …
I really love bread for breakfast, especially when it is still warm, tasteful and covered with homemade jam. *yummy* Unfortunately most people prefer only wheat meal, while I think it tastes just boring. Furthermore, most wheat plants are overbred and contain less nutrients than other kinds of flour. My favourite kind of flour is spelt. …
Cleanness is a key to a healthy life and to feel well in your own home. Unfortunately, most bought cleaners contain highly toxic ingredients, which are dangerous for you and your environment. There are even rumors, that regular cleaning is as unhealthy as smoking. Some ingredients in bought cleaners are even suspected to cause cancer …
There is one thing in my beauty routine, which is an absolute must have – my Aleppo Soap. I promise this article is no advertising for Aleppo soap, it is a product I am really convinced of, because it is able to replace at least five other products and has had wonderful effects for my …
No matter if it’s your car’s seats, your carpet, your couch, your kitchen curtains, your pet’s bed or the bathroom, there are some textiles or places in and around our house we can’t always wash when they are smelly. Therefore, we use textile or air freshener. For sure you can buy them in every supermarket, …
Smile and the whole world smiles with you, but I guess, even if nobody likes it, sometimes everybody can get bad breath. Usually it is caused by bacteria, which could be also responsible for carious. Despite a good mouth hygiene, like brushing your teeth three times a day, not all of the bad breath causing …
One of my hobbies is to preserve vegetables, fruits or food. The reasons why I love preserving, is that you know all ingredients, you don’t need to throw food away and especially if you own a garden with fruits and vegetables, it is more reasonable than buying jam and pickles in the supermarket. As it …
For most people tea is nothing else then a hot beverage. But they forget that tea is also a special form of extracting helpful agents out of different kinds of plants. In this series I will show how different teas can affect your wellbeing. For sure it is no substitute for a doctor if you …
Apple cider vinegar is like the ultimate allrounder which will always come handy for your sustainable live. It is a very healthy food as it contains all the vitamins and minerals of the apple, like folic acid, beta carotene, vitamin B and vitamin C, potassium, magnesium, and iron. As a summery apple cider vinegar contains …